#11 of 1001 Awesome Things: Sneezing

This was my Nth allergy day and this was the longest one I have had. The weather was unpredictable so the shifting temperature made me and most of the people I know sick.
 
The only thing I love about the allergy season is the sneezing part, especially those three in a row “achiiing.” (Not achoos)
 
I love the pleasure of the moment, even though headaches will usually come after. 
 
Sneezes take us to the NOW, that millisecond present moment where everything around us stops
 
Sneezes are orgasmic. Really, they are. If sexual orgasm is 10 out of 10, sneezes are 6/10.
 
I tried to research why sneezes are pleasurable. According to Dr. Holly Boyer, an ENT specialist at the University of Minnesota, “the muscle tension that builds up in your chest causes pressure, and when you sneeze and the muscles relax, it releases pressure. Anytime you release pressure, it feels good.” (Source:http://minnesota.cbslocal.com/2012/04/17/good-question-why-does-sneezing-feel-so-good/)
 
There was also an evidence that the body releases endorphins when we sneeze. These are the same hormones released when we exercise. 
 
Happy Allergy Season! 
 
P.S. My alternate awesome thing today was Babysitting! 
IMG_0704

Monday Recommendations – February 27, 2017

Yesterday, I was on my way to church, riding a Jeepney. I had to travel alone because my parents were in Manila to visit my mom’s uncle in the hospital. I sat near the entrance of the jeepney in front of the teenage guy wearing a white shirt and a red cap. Halfway our church, an older guy carrying a bunch of balloons rode the jeepney. He asked the teenage guy to move a bit and sat in front of me. I got pissed because the balloons were all over my face and blocked the entrance of the jeepney. I was actually in a bad mood that morning because my Sunday pants were all in the laundry. I had no choice but to wear the maroon pants which I only used during our office’s 80s themed party. And I had to commute wearing them. My mood changed when I saw the teenage guy looking at the balloons. He was reading what’s written on them and amazed by the red and blue balloons blocking the entrance. He’s fascinated as if it was his first time to see the balloons.

Continue reading “Monday Recommendations – February 27, 2017”

Minimalizing. Is that even a word?

“I can’t go out tonight, I am minimalizing”, I said to my officemates when they invited me to go out for a coffee session last Friday night.

“Really, minimalizing? Is that even a word?”, one of them asked.

So after Googling it, there was actually a term but I am not sure how new the word was except that it has been used several times by those simple living blogs, where I also learned about the word. It’s still on red underline as I write this.

To minimalize the term, “minimalizing” means cutting down the excess. I started practicing this concept a couple of years ago but I fall short every once in a while when my auto-pilot consumerist behavior and tempting advertisements overpower this principle.  Some people would also discourage me and would often tell me that I cannot practice minimalism in the Philippines because we do not have enough. I would always think that minimalism is best to practice in a developing country where we need to challenge and question every capitalist-driven advertisements, products, and services. Where large companies where we hoard products are also the same companies which exploit the poor and abuse the resources of the country. Continue reading “Minimalizing. Is that even a word?”